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The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living

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Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are bui Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here’s what’s included: • Clear instruction on which fruits and vegetables spiralize well—and which don’t • A review of popular spiralizer brands and models, to help those on the fence decide which is best for them • Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each • A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein • A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you’ll be spiralizing • Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein Meals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes: • Fried Eggs with Cheesy Sweet Potatoes • Beet and Arugula Salad with Goat Cheese and Walnuts • Tom Ga Gai with Quick Pickled Cucumber Noodles • Lemon-Basil Carrot Risotto • Zoodle Puttanesca • BLT on Potato Fritters • Chocolate-Beet Muffins


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Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are bui Finally, a delectable array of healthy and delicious recipes that work with any spiralizer! Whether you’re gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here’s what’s included: • Clear instruction on which fruits and vegetables spiralize well—and which don’t • A review of popular spiralizer brands and models, to help those on the fence decide which is best for them • Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each • A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein • A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you’ll be spiralizing • Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein Meals this healthy have never been more fun to make or more delicious to eat. Start noodling today these recipes: • Fried Eggs with Cheesy Sweet Potatoes • Beet and Arugula Salad with Goat Cheese and Walnuts • Tom Ga Gai with Quick Pickled Cucumber Noodles • Lemon-Basil Carrot Risotto • Zoodle Puttanesca • BLT on Potato Fritters • Chocolate-Beet Muffins

30 review for The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living

  1. 4 out of 5

    Ivonne Rovira

    As others have mentioned, The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers and More for Low-Carb Living really takes its enthusiasm for spiralizing to heart: More than half of the recipes would turn out better or save time by using a food processor or even a sharp knife instead of the spiralizer. That said, especially for newbies like me, there’s some pretty good advice on what can — and shouldn’t —be turned into noodles and some tasty recipes that wise cooks can ada As others have mentioned, The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers and More for Low-Carb Living really takes its enthusiasm for spiralizing to heart: More than half of the recipes would turn out better or save time by using a food processor or even a sharp knife instead of the spiralizer. That said, especially for newbies like me, there’s some pretty good advice on what can — and shouldn’t —be turned into noodles and some tasty recipes that wise cooks can adapt. After all, you don’t need me to tell you that you don’t want to spiralize carrot into spaghetti and then shred it in a food processor to make Carrot Paella, or use zucchini noodles when you could more easily shred the zucchini for Zucchini Bread, do you? Worth a few bucks, although not much more.

  2. 4 out of 5

    Vonda

    This is a fun cookbook if you have a spiralizer. I have made 3 recipes. Two my family loved and one they did not.

  3. 5 out of 5

    Cathy

    I bought a spiralizer to see how I could eat more veggies! The spiralizer is amazing and I'm enjoying the recipes . Will keep this at my fingertips ! I bought a spiralizer to see how I could eat more veggies! The spiralizer is amazing and I'm enjoying the recipes . Will keep this at my fingertips !

  4. 4 out of 5

    Samantha

    I wanted to like this cook book so much but its a bit frustrating. The recipes are delicious but some of the spiralizing is put there only for shits and giggles. You can make rice from a vegetable in the food processor without having to spiralize it first. Its just one more thing you have to clean up at the end of the day. Then some of the recipes call for the vegetable to be spiralized then cut up into 1inch or 2inch pieces. I feel like that defeats the purpose of the spiralizer. you can buy a I wanted to like this cook book so much but its a bit frustrating. The recipes are delicious but some of the spiralizing is put there only for shits and giggles. You can make rice from a vegetable in the food processor without having to spiralize it first. Its just one more thing you have to clean up at the end of the day. Then some of the recipes call for the vegetable to be spiralized then cut up into 1inch or 2inch pieces. I feel like that defeats the purpose of the spiralizer. you can buy a simple hand Juliane peeler that will do that with a lot less equipment. I don't want to down the book too much because I did like it, it just wasn't fantastic.

  5. 5 out of 5

    Nathalie Gedrich- porter

    Love this book what a great explanation of what to use and why. Turn those picky eaters into veggie lovers while keeping everyone healthy and happy! This book opens your eyes of many new ideas for spiralizing. Highly recommend

  6. 4 out of 5

    Ted

    Fun cookbook. After browsing through the book, it will be fun to try some of these recipes. And what a bargain price!!

  7. 5 out of 5

    Betty Soto

    Easy recipes Love it. It got simple and easy recipes . Looking forward to do many of the recipes as soon I get back home from vacation

  8. 5 out of 5

    Kelly

  9. 5 out of 5

    Mary

  10. 4 out of 5

    Erin Schaafsma

  11. 4 out of 5

    Debi

  12. 4 out of 5

    Dayna Logan

  13. 5 out of 5

    Catia

  14. 4 out of 5

    Jim Brothers

  15. 4 out of 5

    Kirsti

    I've tried two recipes so far--pan-fried zucchini noodles and baked sweet potato noodles. So far, so good! Instructions are clear and design is attractive. I've tried two recipes so far--pan-fried zucchini noodles and baked sweet potato noodles. So far, so good! Instructions are clear and design is attractive.

  16. 4 out of 5

    Gemma

  17. 4 out of 5

    michelle carlesimo

  18. 4 out of 5

    Randy/Pam

  19. 4 out of 5

    Carmen

  20. 5 out of 5

    Karen L. Hilliard

  21. 4 out of 5

    Stan

  22. 5 out of 5

    Elaine

  23. 5 out of 5

    Paula F. Webb

  24. 5 out of 5

    Kathleen A. Redding

  25. 4 out of 5

    Michelle Barrett

  26. 5 out of 5

    maria laykish

  27. 4 out of 5

    Pam

  28. 4 out of 5

    Shawna Harris

  29. 5 out of 5

    Tammara A Gunn

  30. 5 out of 5

    Brenda

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