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Freestyle Cookbook 2018: Irresistible, Healthy, and Easy Recipes for Weight Loss and Improved Health

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Decided to give Weight Watchers a try? Their Freestyle program can transform how you achieve your health goals!For decades, Weight Watchers has been one of the most successful diet programs out there. The secret is that unlike a lot of diets, no foods are restricted. Instead, they


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Decided to give Weight Watchers a try? Their Freestyle program can transform how you achieve your health goals!For decades, Weight Watchers has been one of the most successful diet programs out there. The secret is that unlike a lot of diets, no foods are restricted. Instead, they

30 review for Freestyle Cookbook 2018: Irresistible, Healthy, and Easy Recipes for Weight Loss and Improved Health

  1. 4 out of 5

    E.

    4.5 stars “Freestyle Cookbook 2018: Irresistible, Healthy, and Easy Recipes for Weight Loss and Improved Health by Janet Cole is an excellent resource for anyone who wants to eat healthier yet doesn’t want to be encumbered by a long complex recipe. It is nicely divided into food types…breakfast, main course, soups, sides or snacks, and desserts. The main course dishes are divided into types of meat, with several types of dishes provided for each meat. I am familiar with the point system that Weig 4.5 stars “Freestyle Cookbook 2018: Irresistible, Healthy, and Easy Recipes for Weight Loss and Improved Health by Janet Cole is an excellent resource for anyone who wants to eat healthier yet doesn’t want to be encumbered by a long complex recipe. It is nicely divided into food types…breakfast, main course, soups, sides or snacks, and desserts. The main course dishes are divided into types of meat, with several types of dishes provided for each meat. I am familiar with the point system that Weight Watchers uses and I am aware of the adjustments that were made at the beginning of the year but I like the way this author explained everything, including the origin of Weight Watchers, clearly and concisely. I have not actually tried any of the recipes but I like the way everything is clearly laid out with a minimum of ingredients, suggestions for how to serve the dish (e.g. with vegetables or a particular brand of rice), prep time, cooking time, and Freestyle point value as well as the breakdown of calories, carbs, protein, fat, and fiber. This cookbook will provide both inspiration and guidance to anyone who is trying to watch their calorie intake and eat healthier and I think it will be an excellent resource for those who like minimal effort and fuss in preparing a healthy meal. A copy of this title was provided to me for review

  2. 4 out of 5

    Sue

    The Weight Watchers Freestyle Cookbook 2018 is a great companion to anyone on the Weight Watchers program. It includes chapters on what Weight Watcher is and how it works, discusses the SmartPoint and Freestyle style systems, has a huge list of 0-point foods and success tips, and of course tons of recipes. There is something for everyone as the book has a chapter on breakfast, poultry, beef, pork, seafood, soups, stews, side dishes, and tasty desserts. All the recipes fit with the program and lis The Weight Watchers Freestyle Cookbook 2018 is a great companion to anyone on the Weight Watchers program. It includes chapters on what Weight Watcher is and how it works, discusses the SmartPoint and Freestyle style systems, has a huge list of 0-point foods and success tips, and of course tons of recipes. There is something for everyone as the book has a chapter on breakfast, poultry, beef, pork, seafood, soups, stews, side dishes, and tasty desserts. All the recipes fit with the program and lists freestyle points, calories, carbs, protein, fat, and fiber. Some must tries are the easy egg muffins, slow-cooked chicken cacciatore, Mongolian beef, creamy tomato soup, oven-baked onion rings, and classic lemon bars. Weight Watchers is not a diet, it is a way of eating properly and living a healthy lifestyle. I voluntarily reviewed this after receiving a free copy.

  3. 5 out of 5

    Justine

    Great recipes. Makes counting points easy. If you double check the points by entering the recipe into the app, they're always accurate. I just wish it had the nutrition breakdown in addition to having the points, because I have other goals like protein and sugar that I try to watch out for on top of the points. Great recipes. Makes counting points easy. If you double check the points by entering the recipe into the app, they're always accurate. I just wish it had the nutrition breakdown in addition to having the points, because I have other goals like protein and sugar that I try to watch out for on top of the points.

  4. 5 out of 5

    Simera

    This is an easy cookbook to use. The author did a great job explaining how the program works and the recipes are easy to follow and most ingredients I already had on hand. This is a great cookbook to add to your collect. I received a copy for an honest review.

  5. 5 out of 5

    Barbara

    Since this is a cookbook, I'm not really "finished" with the reading!! Easy reading. What more can I say? It's a cookbook! Since this is a cookbook, I'm not really "finished" with the reading!! Easy reading. What more can I say? It's a cookbook!

  6. 4 out of 5

    Elizabeth

  7. 4 out of 5

    Ron Semerena

  8. 4 out of 5

    Kerry

  9. 4 out of 5

    Gina Moltz

  10. 4 out of 5

    Jay Newman

  11. 4 out of 5

    Terry

  12. 4 out of 5

    Perry

  13. 4 out of 5

    Bryan Jensen

  14. 4 out of 5

    Valerie

  15. 5 out of 5

    STEVEN PARILLO

  16. 4 out of 5

    Micki Sharar

  17. 5 out of 5

    Caroline

  18. 4 out of 5

    erika blissett

  19. 5 out of 5

    Debbie Orazi

  20. 4 out of 5

    Felicia Parks

  21. 5 out of 5

    Susan Hayes-Hatcher

  22. 5 out of 5

    Sandra Simmons

  23. 4 out of 5

    Tina N

  24. 5 out of 5

    Heather

  25. 4 out of 5

    Janice McMahon

  26. 5 out of 5

    Tina Brossow

  27. 5 out of 5

    Theresa

  28. 5 out of 5

    Debra

  29. 4 out of 5

    Jessica Spencer

  30. 4 out of 5

    Melissa

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