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The Complete Keto Diet Cookbook For Beginners 2019: Quick & Easy Recipes For Busy People On The Ketogenic Diet With 21-Day Meal Plan (Keto Cookbook)

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The Complete Ketogenic Diet Recipe Book for Quick and Easy Meals Do you want the healthy lifestyle you have always dreamt of? Do you want to go keto , but don’t know where to start? In this cookbook you will learn: My personal journey and struggles with diets. What is the ketogenic diet - what foods you can and can’t eat. The Complete Ketogenic Diet Recipe Book for Quick and Easy Meals Do you want the healthy lifestyle you have always dreamt of? Do you want to go keto , but don’t know where to start? In this cookbook you will learn: My personal journey and struggles with diets. What is the ketogenic diet - what foods you can and can’t eat. What are the main benefits and how you can maximise them Tips and ticks how to make living on the keto easier. 21-day meal plan to make the start of your journey easier. 75 healthy, quick and easy to make recipes All of these recipes are made with common ingredients that deliver great flavor and stunning aromas. They are approved by my husband and my guests who often come over for dinner. They are designed to guide you every step of the way in order to prepare the best keto foods ever. Get Your Copy Today!


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The Complete Ketogenic Diet Recipe Book for Quick and Easy Meals Do you want the healthy lifestyle you have always dreamt of? Do you want to go keto , but don’t know where to start? In this cookbook you will learn: My personal journey and struggles with diets. What is the ketogenic diet - what foods you can and can’t eat. The Complete Ketogenic Diet Recipe Book for Quick and Easy Meals Do you want the healthy lifestyle you have always dreamt of? Do you want to go keto , but don’t know where to start? In this cookbook you will learn: My personal journey and struggles with diets. What is the ketogenic diet - what foods you can and can’t eat. What are the main benefits and how you can maximise them Tips and ticks how to make living on the keto easier. 21-day meal plan to make the start of your journey easier. 75 healthy, quick and easy to make recipes All of these recipes are made with common ingredients that deliver great flavor and stunning aromas. They are approved by my husband and my guests who often come over for dinner. They are designed to guide you every step of the way in order to prepare the best keto foods ever. Get Your Copy Today!

30 review for The Complete Keto Diet Cookbook For Beginners 2019: Quick & Easy Recipes For Busy People On The Ketogenic Diet With 21-Day Meal Plan (Keto Cookbook)

  1. 5 out of 5

    Elysian Fields

    This was a nice book for both Keto Diet beginners and for beginner cooks in general. In this cookbook, you have (along with the recipes) information on both the Keto Diet and where to start. There is information on what the diet is, the macro-nutrient balance (so make sure you are still eating healthy with this diet), tips, benefits and a few hacks that help (and more). It was nice to read about this information before jumping into a new diet. I loved that each of the recipes were simple and eas This was a nice book for both Keto Diet beginners and for beginner cooks in general. In this cookbook, you have (along with the recipes) information on both the Keto Diet and where to start. There is information on what the diet is, the macro-nutrient balance (so make sure you are still eating healthy with this diet), tips, benefits and a few hacks that help (and more). It was nice to read about this information before jumping into a new diet. I loved that each of the recipes were simple and easy to follow. Each recipe has the time it takes to complete, the serving sizes, a brief introduction, the calories/fat/carbs etc, ingredients and instructions. Everything is simple and easy to follow. The recipes are categorized: Vegetables and Side Dishes, Poultry, Pork, Beef, Fish and Seafood, Eggs and Dairy, Vegetarian, Snacks and Appetizers, and Desserts. There are 75 recipes to enjoy here and none have any obscure ingredients. In fact I am pretty sure everyone I made was with ingredients I already had around the house. My favorite recipes so far are: 7. Spicy Baked Eggplant with Herbs; 12. Ranch Chicken Breasts with Cheese; 18. Lemon Garlic Grilled Chicken Wings; 41. Tuna, Avocado and Ham Wraps, 49. Cheesy Brussels Sprouts; and 72. Peanut and Butter Cubes. I recommend this cookbook to those wanting to try out this new diet and to those who are looking for simple, delicious recipes that are easy to make and enjoy. I received an ARC and am leaving an honest review.

  2. 4 out of 5

    Tami Barrett

    Very simple and basic. There are some really strange recipes in this collection such as the Paprika Omelet with Goat Cheese. If brand new to Keto please be sure to research some of the ingredients such as peanuts and peanut butter....this book does not specify to use peanut butter with no added sugar so not all recipes reflect true Keto and many leave room for interpretation.

  3. 5 out of 5

    Vicki

    This book was full of recipes that look very easy to make but they had a lot of ingredients that I rarely if ever use and the directions were not very clear on some of the recipes. I like recipes that use more simple, everyday ingredients. I also wish there were photos for at least some of the recipes.

  4. 5 out of 5

    Sue Jobling

    Easy Keto diet Perfect for beginners, easy to understand. I have read through once just to get a general idea of Keto diets. Explained it really well Shame there aren't any photos of recipes though Easy Keto diet Perfect for beginners, easy to understand. I have read through once just to get a general idea of Keto diets. Explained it really well Shame there aren't any photos of recipes though

  5. 4 out of 5

    Charlene Cooper

    Poor quality. I only purchased this book because it was inexpensive, however the old saying "You get what you pay for" was very true. Poor quality. I only purchased this book because it was inexpensive, however the old saying "You get what you pay for" was very true.

  6. 5 out of 5

    Driver

  7. 5 out of 5

    ladywishy

  8. 5 out of 5

    Patricia a. Cowley

  9. 5 out of 5

    Elizabeth Walker

  10. 5 out of 5

    Jerecho

  11. 4 out of 5

    Nichole

  12. 5 out of 5

    Carole Gasway

  13. 4 out of 5

    Joshua Knepp

  14. 5 out of 5

    Patricia Holmquist

  15. 5 out of 5

    Mattie Perry

  16. 4 out of 5

    Dalin Castillo

  17. 4 out of 5

    Tahani

  18. 5 out of 5

    BettyàSlayton

  19. 5 out of 5

    Ashley

  20. 4 out of 5

    Stephanie Shoulders

  21. 5 out of 5

    Mary Logan

  22. 5 out of 5

    Judith Jensen

  23. 4 out of 5

    Michelle E

  24. 4 out of 5

    Dmitri

  25. 5 out of 5

    Maxx Goddeht

  26. 5 out of 5

    Launa Blonquist

  27. 4 out of 5

    cheryl hill

  28. 4 out of 5

    Rebecca Soule

  29. 5 out of 5

    mary gamotan

  30. 4 out of 5

    Kim

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